Dr. Mattie Decker
Hidasta (Finnish) — Slowing down.
Hidasta offers Nature and Forest Therapies; Shinrin Roku, Forest Bathing; Mindfulness Meditation and Holistic thematic education. I provide personal and collective training and practical skills for cultivating and maintaining a strong and calm presence in the midst of whatever challenges life presents; developing a growth mindset and inner control in daily life and in living relationship with the ecology of all of Life.
- Wilderness Programs
- Expressive Arts