Hidasta
Contact Name
Dr. Mattie Decker
Contact Email
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Location
North Carolina
United States
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Project Description
Hidasta (Finnish) — Slowing down.
Hidasta offers Nature and Forest Therapies; Shinrin Roku, Forest Bathing; Mindfulness Meditation and Holistic thematic education. I provide personal and collective training and practical skills for cultivating and maintaining a strong and calm presence in the midst of whatever challenges life presents; developing a growth mindset and inner control in daily life and in living relationship with the ecology of all of Life.
Categories
- Ecology
- Eco-psychology
- Wilderness Programs
- Retreat
- Education
- Expressive Arts